top of page
Nutritional Cooking

Lifestyle & Health Coaching

Fitfluent X offers a variety of coaching plans to assist you in reaching your fitness, nutrition, and general health goals. Our results-driven approach will get you to the goals you desire. Find the plan that works best for you and get started today!

Lifestyle Coaching

Our Lifestyle Coaching plan is the most popular plan we offer. It includes:

  • Personalized meal plan with foods you like.

  • Workout programming and progress tracking using our user-friendly app.

  • Weekly check-ins and coaching calls with your Coach.

  • Unlimited Messaging between check-ins.

  • Accountability

2

Nutrition Coaching

Our Nutrition Coaching plan focuses on ensuring you're fueling your body correctly. It includes:

  • Personalize meal plan with foods you like.

  • Weekly check-ins with your Coach.

  • Unlimited messaging between check-ins.

  • Accountability

3

Fitness Coaching

Our Fitness Coaching plan is all about the workouts. It includes:

  • Workout programming and progress tracking using our user-friendly app.

  • Weekly check-ins with your Coach.

  • Unlimited messaging between check-ins.

  • Accountability

4

Health Coaching

Our Health Coaching plan provides guidance and accountability for living a healthier lifestyle. It includes:

  • Nutrition guidance to enhance your life with healthier food options.

  • An exercise regimen to improve your quality of life.

  • Weekly check-ins with your Coach. 

  • Unlimited messaging between check-ins.

  • Accountability

bottom of page